Optisomn Sweet Dreams Tea 20 Bags – Natural Sleep Support

Benefits:
- Contributes to the alleviation of sleep disorders (Melatonin)
- Induces a state of calm (Passiflora)
- Beneficial action in case of insomnia and for mental health (Lomentum)
- Role in reducing fatigue and exhaustion (Magnesium)
 
Ingredients: 
1 sachet of 3g contains: Lomentum leaf extract 333 mg, Passiflora extract 100 mg; Magnesium 56.25 mg (15%*); Melatonin 5 mg.
 *NRV – Nutritional Reference Value (according to Regulation 1169/2011). Reference intake of an average adult (8,400 kJ/2,000 kcal).
 
Melatonin contributes to the alleviation of sleep disorders1, to the reduction of the time needed to fall asleep2 and to the regulation of the physiological rhythm of the sleep-wake cycle3.
1 The beneficial effect is obtained with a minimum dose of 0.5 mg melatonin administered before bedtime on the first day of travel and for the next few days after arrival at the destination.
2 The beneficial effect is obtained with a consumption of 1 mg melatonin before bedtime.
3 The beneficial effect is obtained with a daily consumption of 5 mg melatonin. 

Directions for use: 
1 sachet per day dissolved in 150 ml of lukewarm water, in the evening before bedtime or as needed. Intended for adults.

Warnings: 
May affect the reflexes of drivers and people operating machinery within the first 5 hours of administration. Consumed in excess, may have a laxative effect. 

Presentation: 
20 sachets